Everyday Yoga: 50 Poses for Healing & Relaxation (50 Cards and Guidebook)

Descriere Everyday Yoga: 50 Poses for Healing & Relaxation (50 Cards and Guidebook)

Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere! This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand. A miniature book includes simple step-by-step instructions on the health and wellness benefits of yoga. Practical, useful yoga exercises for everyone, including beginners: With four main yoga pose categories arranged in varying difficulty, the 50 included yoga poses are essential to both new and practiced yogis Sized to fit in the palm of your hand, a portable deck to accompany you to the office, gym, home, or your next vacation. Ideal for anyone looking to add active exercise and mindfulness throughout their day.

Detalii

Brand

Colectiv

Categorie

Tarot, astrologie și spiritualitate

EAN / GTIN

9780762487813

Magazine

1

Disponibilitate

În stoc