Vândut de elefant.ro
Description *prevent a rotator cuff problem *get maximum shoulder joint stability *recover from a partial or full-thickness rotator cuff tear Out of shape rotator cuff muscles dont keep the ball in the socket - which creates excessive motion in the shoulder joint - extra motion that aggravates things and causes common problems such as bursitis, tendinitis, impingement syndrome, arthritis, and more. On the other hand, keeping your rotator cuff strong and flexible with a few simple exercises is the best way to prevent and treat these problems - its just that simple Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do.
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Vânzător: Elefant.ro
Brand: Gatekeeper Press
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