The Social Rhythm Therapy Workbook for Bipolar Disorder. Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes, Paperback - Holly A Swartz

Detalii:

In The Social Rhythm Therapy Skills Workbook for Bipolar Disorder, bipolar and mood disorder expert Holly Swartz offers a fresh approach to help readers stabilize their internal body clock-or biologic clock-to overcome dramatic shifts in mood, and find lasting relief from bipolar symptoms.Publisher: New Harbinger PublicationsAuthor(s): Holly A SwartzNumber of pages: 176Publication date: 2024Dimensions: 252 x 205 x 14Cover type: Paperback / softback

Preț:

144.99 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: New Harbinger Publications