For Forks Sake: A Quick Guide to Healing Yourself and the Planet Through a Plant-Based Diet, Paperback - Rachael J. Brown

Detalii:

You dont need to make big changes to change your familys food, health, and life for the better. Transition to healthier, happier Whole Food, Plant-Based, No Oil (WFPBNO) eating with help from a mom whos done it! This 10-day guide simplifies the science of WFPBNO eating and will jump-start the journey to better health for you, your family, and the planet. Say goodbye to the Standard American Diet (SAD) and start eating better, feeling better, and saving more money with a HAPPY (healthy and plant-powered-yay!) diet. Youll discover the following: A complete 10-day plan to start eating WFPBNO.Why HAPPY food is your secret weapon against obesity and disease.Simple strategies to help beginners avoid SAD pitfalls.Money-saving ideas and recipe variations both parents and children will love.Tips to get everyone on board with WFPBNO. Healthier and happier is just 10 days away! Get For Forks Sake and start a clean-eating journey to plant-power your way to better health for you, your family, and the planet.Book specifications:Dimensions: 216 x 140Author: Rachael J. BrownCover type: PaperbackPublishing Year: 2022Publishing Month: 9Pages: 174Language: EnglishPublisher: Certain Cabin PressWeight: 227 g

Preț:

66.45 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: Certain Cabin Press