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Written by the National Strength and Conditioning Association, Developing Power , Second Edition, is the authoritative resource for increasing athletic power. Coverage includes research-based recommendations for power development, assessment protocols, step-by-step instructions for 84 exercises, and sample training programs for 19 sports. Publisher: Human Kinetics Publishers Number of pages: 360 Publication date: 2024 Dimensions: 253 x 178 x 24 Cover type: Paperback / softback Editor(s): NSCA -National Strength & Conditioning Association
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Vânzător: Elefant.ro
Brand: Human Kinetics Publishers
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