With helpful notes on techniques, and numerous delicious recipes for soups, starters, salads, dressings, sauces, and savories, not to mention sections devoted to baking, puddings, cereals, preserves, sweetmeats, and drinks, the founders of Cranks have put together a book that stands for all that is best in wholefood cuisine. Their aim is to give people the opportunity to experiment with vegetarian food to experience the benefits of a more balanced diet. Includes dual measures.