Taking the reins of your health and happiness is the most important intervention you can make, and only you can make those positive changes. I want this book to inspire you and to give you the confidence and tools to create a better second half where you dont just survive, you dial back the years so you can THRIVE.Publisher: Hodder & StoughtonAuthor(s): Liz EarleNumber of pages: 368Publication date: 2024Dimensions: 159 x 223 x 33Cover type: Hardback