28-Day Diabetic Diet Plan for Weight Loss: Recipes to Control Blood Sugar and Improve Your Health, Paperback - Brittany Poulson

Detalii:

Cook up healthy habits and take control of your diabetesFor many people with diabetes, weight loss is key to reducing symptoms and feeling great--but adjusting your diet and lifestyle can be challenging. Where do you even begin? This comprehensive guide removes the guesswork, helping you create a sustainable diabetic diet plan and optimize your health.Get a diabetic cookbook that helps you: Follow a 28-day plan--Set yourself up for success with a monthlong meal and exercise plan that walks you through building a healthy routine so you can begin tackling weight loss goals.Understand the diabetic diet--Find a robust and informative primer on the foods you should emphasize, the foods you should avoid, proper portion size, and how to determine your caloric needs.Prepare delicious dishes--Explore 80 tasty recipes made from simple ingredients, and discover just how easy it can be to maintain your diabetes diet. Start meeting your health goals with the 28-Day Diabetes Plan for Weight Loss. Book specifications:Dimensions: 188 x 231Author: Brittany PoulsonCover type: PaperbackPublishing Year: 2022Publishing Month: 5Pages: 206Language: EnglishPublisher: Rockridge PressWeight: 476 g

Preț:

100.76 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: Rockridge Press